The 30 BEST Jamaican Recipes (2024)

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If you love Jamaican food like we do, you sure have come to the right place!

These easy and mouthwateringly delicious Jamaican Recipes will transport you to the islands with the bold flavors of that amazing cuisine.

You’ll find all of the iconic dishes like Jerk Chicken and Hummingbird Cake, along with plenty of tasty stews and curries, great side dishes, and so much more.

Cook your way through all of these amazing Jamaican recipes. Your taste buds will thank you for it!

The 30 BEST Jamaican Recipes (1)

The Best Jamaican Recipes:

1. Jamaican Curry Chicken

We are starting this excellent list of Jamaican Recipes with our own delicious Jamaican Curry Chicken!

This effortless recipe is jam-packed with bold Jamaican flavors and fresh herbs, making this slow-cooked curry absolutely mouth-watering.

Try this best comfort food for your weeknight dinner and impress everyone…

Get the Recipe: Jamaican Curry Chicken

2. Jerk Chicken

Guys, this summer cookout this Jerk Chicken recipe is a must-try! This iconic Jamaican recipe is absolutely delicious with a bold and perfectly balanced jerk marinade.

It’s going to be a super hit dish for your summer grilling, or you can bake it in the oven.

Get the Recipe: Jerk Chicken

3. Jamaican Curry Shrimp

Jamaican Curry Shrimp is too good to be true! The recipe looks intimidating, but it’s super easy to make loaded with Jamaican curry powder, coconut milk, bell peppers, and tender shrimp.

It’s just wow. This delectable shrimp curry recipe is going to be a keeper in your family.

Get the Recipe: Jamaican Curry Shrimp

4. Jamaican Style Pepper Steak

Elevate your favorite Pepper Steak to Jamaican flavors with this stunning recipe!

The Jamaican version has tender strips of beef in a delicious savory sauce with colorful bell peppers cooked to melt in your mouth perfection. You will love this new style for sure.

Get the Recipe: Jamaican Style Pepper Steak

5. Rasta Pasta

Make a popular Jamaican pasta dish at home with this Rasta Pasta recipe!

This absolutely delicious and creamy pasta is loaded with red, green, and yellow peppers, along with shrimp seasoned in Jamaican jerk seasoning. It’s one of our favorite Jamaican recipes.

Get the Recipe: Rasta Pasta

6. Jamaican Jerk Marinade

This Jamaican Jerk Marinade recipe is a must! You can make a number of dishes by using this amazing marinade.

It’s a flavor bomb with a harmony of exotic flavors. The aroma takes you straight to the islands.

Get the Recipe: Jamaican Jerk Marinade

7. Jerk Shrimp

Juicy, plump shrimp with BOLD island flavors…Jerk Shrimp!Caribbean style.

Spicy, balanced with the right amount of sweetness and loads of zesty, bright flavors. Just a few simple ingredients from your pantry and you can create an amazingly delicious shrimp recipe in under 20 minutes.

Get the Recipe: Jerk Shrimp

8. Jamaican Rice and Peas

Rice and Peas is a very famous and common side dish in Jamaican cuisine. It’s very simple to make with flavorful ingredients that go great with each other.

Easy side recipe to make for your get-togethers or parties.

Get the Recipe: Jamaican Rice and Peas

9. Jamaican Oxtails Stew

Uplift your ordinary stew, and make this outstanding Jamaican Oxtail Stew. You will experience true deliciousness.

This surprisingly easy recipe is full of Jamaican flavors and spices that take this stew to another level.

Get the Recipe @ myforkinglife

10. Jamaican Callaloo

Jamaican Callaloo is one of the most authentic and healthy side dishes, which you can relish with any meal of the day.

You will love this green leafy vegetable dish that is rich in nutrition and light on your tummy. Do try this delicious Jamaican delicacy.

Get the Recipe @ healthiersteps

11. Jamaican Beef Patties

Make these Jamaican Beef Patties for your future get-togethers or special occasions, and give everyone an amazing and flavorful surprise.

The thin, flaky, and buttery pastry with well-seasoned beef is incredibly delicious, and will become a winning appetizer for your day.

Get the Recipe @ whiskitrealgud

12. Jamaican Brown Stew Chicken

Jamaican Brown Stew Chicken is going to be a new tradition!

A classic Caribbean stew that is loaded with tons of flavors and delicious browned tender chicken and veggies in a thick, spicy, and tasty gravy.

Serve it over fluffy rice for a comforting meal.

Get the Recipe @ aspicyperspective

13. Jamaican Banana Fritters

Looking for something different for breakfast? Then make these Jamaican Banana Fritters, and you will not be disappointed!

This easy and quick Jamaican treat is full of flavors and textures that you will enjoy. Plus you can use up your over-ripped bananas. Win-win.

Get the Recipe @ myforkinglife

14. Jerk Salmon Bowls

Now, this Jerk Salmon Bowl is something, a perfect bowl of tropical goodness.

This great make-ahead meal is loaded with everything you love. An amazingly satisfying bowl that will become your family’s favorite. Try it today!

Get the Recipe @ butterbeready

15. Jamaican Curry Goat

All goat meat lovers, this remarkable Jamaican Goat Curry recipe is just for you!

This one-pot meal is a super flavorful curry that is rich with Jamaican curry seasoning. Serve with your favorite rice and make a hearty weeknight dinner for your loved ones.

Get the Recipe @ cheflolaskitchen

16. Jamaican Style Jerk Beef Stew

Make your dinner interesting with this Jamaican Style Jerk Beef Stew!

This recipe is super packed with veggies, melt-in-your-mouth tender beef with jerk seasoning, and other flavorful ingredients. Your whole family is going to be a fan of this delicious stew.

Get the Recipe @ closetcooking

17. Jamaican Fried Dumplings

Jamaican Fried Dumplings are the simplest and easiest dumpling ever!

The recipe needs only 3 ingredients – plain flour, salt, and baking powder. Just mix them all together into a dough and fry to golden perfection. Your Jamaican dumplings are ready in no time.

Get the Recipe @ jamaicanfoodandrecipes

18. Jamaican Steamed Fish

How about giving your favorite fish Caribbean flavors with this Jamaican Steamed Fish recipe?

You all will thank us later once your try this super flavorful streamed fish with bell peppers and onions. Excellent light and healthy dinner for your family and friends.

Get the Recipe @ thatgirlcookshealthy

19. Jamaican Steamed Cabbage

Another cracking and colorful Jamaican Steamed Cabbage dish you will love! This simple but delicious recipe has a Caribbean kick that makes a perfect dish.

It can make an awesome party side dish option for your next event.

Get the Recipe @ stuffmattycooks

20. Jamaican Gungo Peas Soup

Jamaican Gungo Peas Soup is an exceptionally delicious, hearty, and comforting soup, that is perfect for winter days!

You will relish this fully loaded soup with wonderful ingredients and flavors! Gungo Soup is a very famous Caribbean dish, that’s why it’s a must-try soup.

Get the Recipe @ healthiersteps

21. Jamaican Rum Cake

If you like booze in your cake, then you will love this Jamaican Rum Cake! It’s light, airy and drenched in buttery rum syrup. Super yummy and addictive.

This rum cake is going to be a show stopper for your get togethers.

Get the Recipe @ cupcakeproject

22. Ackee and Saltfish

Ackee and Saltfish recipe is a staple dish in every household in Jamaica. This Caribbean delight is super easy to make, and it’s a super delicious and hearty breakfast to start your day.

So give your routine breakfast a break and try this Jamaican national dish.

Get the Recipe @ myforkinglife

23. Jamaican Saltfish Fritters

All seafood lovers, you all are in for a treat with this fantastic Jamaican Saltfish Fritters recipe!

Super easy to make with perfectly balanced seasonings and then fried to perfection. It is going to be a super hit appetizer for your next special occasion or event.

Get the Recipe @ thatgirlcookshealthy

24. Jamaican Escovitch Fish

Treat yourself to this Jamaican Escovitch Fish, which is just mind-blowingly delicious. This is the easiest and quickest recipe, loaded with wonderful flavors and textures.

It’s an impressive Caribbean dish that is healthy and filling.

Get the Recipe @ seasonedskilletblog

25. Jamaican Coconut Curry Salmon

We bet this Jamaican Coconut curry salmon is simply this world’s most delicious curry! This irresistible dish is painless to make with amazing flavors.

So What are you waiting for? Try this Jamaican delicacy today!

Get the Recipe @ letseatcuisine

26. Jamaican Pumpkin Beef Soup

Jamaican Pumpkin Beef Soup is a jackpot recipe! This flavor bomb soup has everything delicious and addictive, also it’s very healthy.

So relish this soup when you crave something super tasty.

Get the Recipe @ thatgirlcookshealthy

27. Jamaican Bammy

Jamaican Bammy means Cassava Flatbread, which is a delicacy in Jamaican tradition. Make perfect cassava flatbread at home with this straightforward recipe.

When you really want to try variety in your flatbread, this is an excellent recipe.

Get the Recipe @ thatgirlcookshealthy

28. Jamaican Fried Sweet Plantain

Jamaican Fried Sweet Plantain is going to be your new favorite side dish!

This marvelous recipe is super simple to make, and has a light crispy texture outside with a soft inside. You will get hooked.

Get the Recipe @ jerktavern

29. Ital Stew Peas

The ultimate meatless recipe you will ever make at home is this Ital Stew Peas! You will love Jamaican flavors in this flavorful and high-protein stew.

It is packed full of red kidney beans, vegetables, and coconut milk, and tastes absolutely divine. Make it, and experience this awesomeness yourself.

Get the Recipe @ jamaicanfoodsandrecipes

30. Hummingbird Cake

We are wrapping up these exceptional Jamaican Recipes with the best dessert, a Hummingbird Cake!

This super easy cake recipe is loaded with bananas, pineapple, nuts, nutmeg, and cinnamon, making it flavorful and delicious. An amazing cake to celebrate any of your special events.

Get the Recipe @ southernkissed

So many tropical and delicious Jamaican recipes to try. The flavors are all so amazing!

Save or pin this collection of great recipes so you always know where to find it. And be sure to subscribe to GypsyPlate, we’re always cooking up new easy recipes for you!

Check out these other great recipe collections!
Caribbean Recipes
Puerto Rican Recipes
African Recipes
Southern Recipes
Mexican Recipes
Curry Recipes

The 30 BEST Jamaican Recipes (2)

30 BEST Jamaican Recipes

These easy and mouthwateringly delicious Jamaican Recipes will transport you to the islands with their bold flavors. For starters, master this essential jerk marinade:

Ingredients

  • 1-3 habanero peppers (1 for mild, 2 for medium hot and 3 for extra hot)
  • 5 scallions, roughly chopped
  • 1 medium onion, roughly chopped
  • 7-8 sprigs of thyme
  • 8 garlic cloves, chopped
  • 2 inch ginger, roughly chopped
  • 2 tsp allspice pimento berries or powder
  • 2 Tbsp brown sugar
  • 1 tsp nutmeg
  • 1 tsp cinnamon
  • 1/4 cup soy sauce
  • 2 Tbsp vegetable oil
  • 1/4 cup vinegar
  • 1/4 cup orange juice
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions

    1. Put bigger chunks like chopped onion, scallion, ginger, garlic, thyme and habanero peppers in the blender and blend well.
    2. Add remaining ingredients and blend until you have a rough paste like consistency, scraping down from sides in between if necessary.
    3. Refrigerate in an airtight container until further use.

    Did you make this recipe?

    Please leave a comment on the blog or share a photo on Pinterest

    The 30 BEST Jamaican Recipes (3)

    Welcome to GypsyPlate! I'm Alpana, former wordwide tour manager and professional caterer, now full time blogger. I love exploring cuisines from around the world, and my recipes have been featured on sites such as MSN, Parade, Brit + Co, CNET and AOL. You can explore my entire collection of sortable recipes in my Recipe Index or learn more about me here.

    Get griddling! Try these Blackstone Recipes!

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      The 30 BEST Jamaican Recipes (2024)

      FAQs

      What is the #1 Jamaican dish? ›

      1. Ackee and saltfish. Considered to be the national dish of Jamaica, ackee and saltfish is popular with both locals and tourists alike. Ackee is a fruit grown on the island which pairs perfectly with the salted cod.

      What is the most popular Jamaican dish? ›

      One of Jamaica's most famous dishes

      Jerk chicken is one of the most well-known dishes to come from Jamaica. The meat is marinated in spices with scotch bonnet pepper, pimento and scallion before being cooked over coals and pimento wood.

      What is Jamaica's national food? ›

      Ackee and Saltfish: Jamaica's national dish is a must-try dish on any visit to the island. Ackee, Jamaica's national fruit, is sautéed with salt fish (cod) fish, onions, tomato, sweet pepper, and other seasonings after being boiled.

      What is dutty gyal food? ›

      (Dutty in Jamaican patois means dirty, unclean, unsanitary, and loose. Gal means girl in a derogatory way.) Dutty Gal (poor people dinner or lunch) 1 can Mackerel in Tomato Sauce.

      What is the national drink of Jamaica? ›

      Rum: All You Need To Know About Jamaica's National Drink.

      What is the most eaten meat in Jamaica? ›

      Poultry (chicken meat) is the most consumed protein in Jamaica with...

      What do Jamaicans eat daily? ›

      Many of the ingredients that have become the staples of the daily Jamaican diet (like ackee, breadfruit, yams, sweet potatoes, green bananas, coconuts, and plantains) were born from and produced under this system.

      Why do Jamaicans not eat pork? ›

      Seventh Day Adventists and some other Sabbath keepers don't eat it. They say it is forbidden by God, which they say is in the Bible. Rastafarians also have this belief. Some ministers of religion interpret it that because the law is in the Old Testament it is meant only for Jews so therefore Christians can eat it.

      What is the most eaten food in Jamaica? ›

      Ackee and codfish, or ackee and saltfish as it is more popularly known, is Jamaica's national dish.

      What is a Jamaican breakfast called? ›

      Ackee and saltfish is known as the national dish of Jamaica and is often served for breakfast but can be enjoyed for lunch and dinner.

      What do Jamaicans eat for dinner? ›

      • Jerk chicken. Synonymous with traditional Jamaican food, jerk chicken can be found on almost every street corner on the island. ...
      • Ackee and saltfish. Jamaica's national dish is a bit of an oddball. ...
      • Run down or dip and fall back. ...
      • Curry goat. ...
      • Oxtail. ...
      • Pepper pot soup. ...
      • Gizzada.
      Apr 12, 2021

      How do Jamaicans say eat? ›

      Nyam, which means eat in Jamaican patois, is the Wolof word for eat.

      Do Jamaicans eat fufu? ›

      There are many versions of fufu, with each West African country featuring its own favorite recipe. Cuba, Jamaica, and Puerto Rico have their versions, too, with sweet plantains and added animal fats such as butter, bacon, or lard. In African tradition, fufu is served family style in a big round doughlike form.

      What drink is Jamaica known for? ›

      Jamaica has long been celebrated for producing some of the world's finest rums, a byproduct of our thriving sugarcane industry with a rich heritage dating back centuries.

      Why is Jamaican food called jerk? ›

      The word jerk reportedly stems from the Spanish charqui, meaning dried strips of meat similar to the modern-day jerky. In Jamaica, jerk chicken is famous for its pungent marinade, marked by allspice and Scotch bonnet peppers, which are similar to habanero chili peppers.

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