Seared Scallops with Chimichurri Dressing Recipe - Cookin Canuck (2024)

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Seared Scallops with Chimichurri Dressing Recipe - Cookin Canuck (1)

Within four hours of arriving in Victoria, Canada, I bellied up to a table in my parents’ favorite sushi restaurant, readying myself for a feast of the freshest fish to pass my lips in months. If I were ever to find myself on death row (hey, if someone ever tries to raid my Brie cheese stash, I will be forced to take matter into my own hands), sushi would be my chosen last meal. If one is lucky enough to be in the Mecca of fresh seafood, one must pay homage to Poseidon and his troops. Or at least that is my excuse for eating two sushi rolls, several pieces of sushi, one pound of mussels, and a plateful of these tender scallops in the past 48 hours. What’s left for tomorrow? Well, fresh halibut and fresh spot prawns, of course. Moderation has officially been booted out the door. By the end of this seafood love-in, there are bound to be more recipes to add to .

My mum and I got our hands on some hefty sea scallops, which I cut in half crosswise to ensure more even cooking. They were then lightly seared in a little olive oil until barely cooked through. Do every thing in your power not to overcook these little treasures of the sea. They will go from tender and buttery to tough and rubbery in the blink of an eye. Once cooked, I topped each scallop with a drizzle of chimichurri dressing from my Grilled Flank Steak Salad with Chimichurri Dressing recipe. The acid in the vinegar, along with the brightness of the fresh parsley and spice of the red chilli flakes livened up the mellow scallops without overwhelming them. We ate these as an appetizer, but they can also be enjoyed as an entrée. Just be sure to increase the portion size for each person.

Dressing:
In the bowl of a food processor, combine ¼ cup chopped fresh flat-leaf parsley, 2 teaspoons chopped fresh oregano, 1 garlic clove, minced, 1 tablespoon plus 1 teaspoon red wine vinegar, 1 tablespoon water, ½ teaspoon kosher salt, ¼ teaspoon freshly ground black pepper, and ¼ teaspoon red chili flakes.

Seared Scallops with Chimichurri Dressing Recipe - Cookin Canuck (2)
Pulse until combined, but not smooth. With the motor running, slowly pour in 2 tablespoons extra-virgin olive oil.

Seared Scallops with Chimichurri Dressing Recipe - Cookin Canuck (3)
Scallops:
Cut 8 large sea scallops in half crosswise.

Seared Scallops with Chimichurri Dressing Recipe - Cookin Canuck (4)
Heat 2 teaspoons olive oil in a large nonstick skillet set over medium-high heat. Place half of the scallops in the pan, season lightly with salt and pepper, and cook until barely cooked through, 1 to 2 minutes per side. When you press on the scallops, they should still feel a little squishy. They will become rubbery very quickly, so take care not to overcook. Set the cooked scallops on a serving platter and repeat the same process with the remaining scallops, adding 1 additional teaspoon olive oil to the pan. Once all of the scallops are on the serving platter, drizzle them with the chimichurri dressing. Serve immediately.

Seared Scallops with Chimichurri Dressing Recipe - Cookin Canuck (5)

Seared Scallops with Chimichurri Dressing

Dressing:
¼ cup chopped fresh flat-leaf parsley
2 teaspoon chopped fresh oregano
1 garlic clove, minced
1 tablespoon plus 1 teaspoon red wine vinegar
1 tablespoon water
½ teaspoon kosher salt
¼ teaspoon freshly ground black pepper
¼ teaspoon red chili flakes
2 tablespoon extra-virgin olive oil

Scallops:
8 large sea scallops, cut in half crosswise
3 teaspoon olive oil, divided
Salt & pepper for seasoning

Dressing:
In the bowl of a food processor, combine parsley, oregano, garlic, red wine vinegar, water, salt, pepper, and red chili flakes. Pulse until combined, but not smooth. With the motor running, slowly pour in olive oil.

Scallops
Heat 2 teaspoons olive oil in a large nonstick skillet set over medium-high heat. Place half of the scallops in the pan, season lightly with salt and pepper, and cook until barely cooked through, 1 to 2 minutes per side. When you press on the scallops, they should still feel a little squishy. They will become rubbery very quickly, so take care not to overcook. Set the cooked scallops on a serving platter and repeat the same process with the remaining scallops, adding 1 additional teaspoon olive oil to the pan. Once all of the scallops are on the serving platter, drizzle them with the chimichurri dressing. Serve immediately.

Serves 4 as an appetizer (4 scallops per person).

Printable recipe

Seared Scallops with Chimichurri Dressing Recipe - Cookin Canuck (6)

Seared Scallops with Chimichurri Dressing Recipe - Cookin Canuck (2024)

FAQs

What is the best cooking method for scallops? ›

extra-virgin olive oil over medium-high heat until the oil is very hot and shimmering. Use tongs to gently place the scallops in the pan, leaving plenty of room around each scallop. Cook scallops, undisturbed (repeat: do not move them), until they are deeply golden-brown on the first side, 3–4 minutes.

How many scallops per person? ›

If you're serving scallops as a main course with sides, plan on around 6 ounces per person. That would be 4-6 large (U10) sea scallops and 8-10 medium sized. Appetizer portions would be half of that. Sea scallops, or diver scallops, are the large variety while bay scallops are the smallest.

What to serve with pan-seared scallops? ›

THE BEST SIDES TO SERVE WITH SCALLOPS
  • POTATOES SIDE DISH. You may not be aware that a potatoes side dish is among the best meals to serve with scallops. ...
  • ROASTED OR GRILLED VEGETABLES. ...
  • CRISPY BRUSSELS SPROUTS. ...
  • REFRESHING SALADS. ...
  • TRUFFLE CREAMED CORN. ...
  • RICE AND QUINOA. ...
  • STEAK.

What happens if you don't rinse scallops before cooking? ›

A: You should always rinse scallops thoroughly to remove grit, but there shouldn't be so much grit that you have to soak them. In fact, soaking isn't recommended because the scallops can absorb water and get soggy, less flavorful and difficult to sear properly.

Why do you soak scallops in milk before cooking? ›

Scallops, like many other types of seafood, can have a mild fishy odor that some people find off-putting. Soaking scallops in milk before cooking can help alleviate this odor. Milk can neutralize or mask the fishy smell, resulting in a milder scent.

Is it better to cook scallops in butter or oil? ›

For the perfect sear, get the pan nice and hot. I prefer using oil to sear the scallops and butter to finish, which adds great flavor.

Are scallops better grilled or sauteed? ›

Generally, the best way to cook scallops is searing them. Seared scallops are cooked on the stovetop, usually in a cast iron skillet to get an excellent sear, using butter or oil to get them nice and crispy. The result is a crisp, golden brown exterior with a delicate balance of savory, tender scallops inside.

How to tell if scallops are done? ›

Scallops are quick-cooking shellfish, so it's key not to overcook them or they'll dry out. Generally, sea scallops take between 3 and 5 minutes to cook. How to know when scallops are done cooking? They'll be golden brown on both sides, just-firm at the edges and opaque and succulent in the center.

Is it OK to eat a lot of scallops? ›

Fish and shellfish in this category, such as salmon, catfish, tilapia, lobster and scallops, are safe to eat two to three times a week, or 8 to 12 ounces per week, according to the FDA.

Can you eat scallops raw? ›

A: Yes, you can eat scallops raw to enjoy the natural flavors of the sea. However, you should only eat raw scallops at specialty restaurants or if you manage to buy fresh, dry scallops that aren't harvested in contaminated water.

What is the best oil to saute scallops in? ›

The Ingredients

You can use either canola oil or olive oil, although canola oil has a slightly higher smoke point. Avocado oil is also an option. Salt & Pepper: You always need to season your food before you cook it. While scallops are naturally sweet, they will need some salt and pepper.

Should I salt scallops before searing? ›

Thoroughly drying the scallops by salting them and blotting with paper towels gives you a nice dry surface that browns far more efficiently. Using a heavy pan over extremely high heat guarantees a thick crust without overcooking the center.

Should scallops be at room temp before searing? ›

Let scallops sit at room temperature for 10 minutes while towels absorb moisture. 2. Sprinkle scallops on both sides with salt and pepper. Heat 1 tablespoon oil in 12‑inch nonstick skillet over high heat until just smoking.

Do you cook scallops on high or low heat? ›

After searing a few batches, we determined that scallops are perfectly cooked when their centers reach 115 degrees. Because scallops are so small and are usually cooked over high heat, carryover cooking will add another 10 to 15 degrees, for an ideal final temperature of 125 to 130 degrees.

Should scallops be cooked in butter or oil? ›

Scallops are low-fat and high in protein with lots of vitamins, minerals and antioxidants. While I recommend cooking them in butter for the best sear, you can cook them in vegetable, canola or grapeseed oil if preferred.

How do you tell if scallops are cooked properly? ›

Scallops are quick-cooking shellfish, so it's key not to overcook them or they'll dry out. Generally, sea scallops take between 3 and 5 minutes to cook. How to know when scallops are done cooking? They'll be golden brown on both sides, just-firm at the edges and opaque and succulent in the center.

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