5-Minute Sugar-Free Raspberry Jam Recipe - I Can Live Without Sugar (2024)

FAQs

Is it safe to make jam without sugar? ›

Making homemade jam without added sugar or other additives is absolutely possible, allowing you to enjoy the natural sweetness and flavors of fresh fruits. Instead of using refined white sugar, there are a few alternatives you can explore for preserving fruit jam.

Add pectin.

While this trick won't work for jam recipes that already call for pectin, adding pectin to a loose batch of jam while re-cooking it almost guarantees that the jam with set back up nicely. Whisk a tablespoon of powdered pectin (preferably the no-sugar-needed variety) into the pot of cooking jam.

You can safely can all fruits in water or in fruit juice by following reliable canning directions for preparing and processing the fruit. Substitute water or fruit juice for the syrup or sugar pack. When canning without sugar, use high quality fruit. Overripe fruit will soften excessively.

Smucker's Raspberry Jam Sugar Free (15 ml) contains 5g total carbs, 5g net carbs, 0g fat, 0.2g protein, and 20 calories.

Less sugar may allow for greater bacterial growth. As a result, process times may be longer for these low-sugar or no-sugar jams and jellies. Some pectin products include preservatives to reduce bacterial growth, as well as to preserve color.

Homemade jams made without sugar and processed by canning in a hot water bath will last about half that long – about one year – when stored in cool, dry place out of direct sunlight. Once opened, use those jams pretty quickly, in about six weeks, to guarantee freshness.

These preserves used honey as their sweetener, though sugar quickly surpassed honey in popularity for making jams. From that point onwards, you can essentially follow the spread of sugar around the world on a map. If a place had sugar and fruit, people would likely combine the two to make a preserve.

Can I use regular sugar instead of jam sugar? Yes, you can use regular sugar instead of jam sugar. However, you will need to add pectin separately to help the jam set. Follow a recipe that specifically calls for regular sugar and provides instructions for adding pectin.

When canning without added sugar, berries can be canned in their natural juices or in water. When canning using added juice, either extract juice from berries or add unsweetened fruit juice. Juice can be extracted from a portion of the fruit to be canned, or from fresh apples, pineapple, or white grapes.

Can you preserve berries without sugar? ›

While sugar helps hold the texture, shape, and color of fruit, it is primarily added for flavor. It is not needed to prevent spoilage. You can safely preserve all fruits in water or in fruit juice by following reliable canning directions for preparing and processing the fruit.

No Sugar Needed Pectin is a unique product that allows you to choose both the type and level of added sweetener. Unlike other pectins, fruit spreads made with this pectin do not require substantial quantities of sugar to gel. You can use no sugar at all, regular sugar, a sweetener or honey.

Diabetics can enjoy fruit jams in moderation, especially those that are sugar free or low in processed sugar. For instance, our raspberry-flavored 99% sugar free jelly provides the natural sweetness and flavor of fruits like raspberry, rowanberry, and lemon without any added sugar content.

To legally be called a jam, the recipe must contain a minimum of 60% sugars (including natural fruit sugar and added sugar).

One taste of these jam flavors and you'll forget it's sugar free. Smucker's Sugar Free Jam with Splenda Brand Sweetener makes a tasty topping over oatmeal or a sensational pairing with dark-chocolate desserts.

Recipes for canning fruit usually call for adding sugar or sugar syrup. However, all fruits can safely be canned or frozen without sugar. While sugar helps hold the texture, shape, and color of fruit, it is primarily added for flavor. It is not needed to prevent spoilage.